Get your hands on this Fast, Delicious and Nutritious Super Salad. Kachumburi is the Swahili name for Salad.
Red & green capsicum chopped
2 cans Corn kernels
2 cans of 5 Beans mix,
2 Cans of black beans
Chopped Shallots- half bunch,
Handful Sun dried tomatoes (drained and rinsed)
500g fresh Green beans
Congratulations to Michael on becoming Imani's very first member of the year!
You have had such an amazing year. Enjoy your brand new confidence in Mauritius.
How did you personally feel before you started working with us?
I was stuck in a rut and didn't think I had much to live for. I'd be doing the same thing over and over again every day without
Food and eating should be celebrated. Too many people get caught in the trap of counting calories, under eating and restricting food which creates a fat storing environment in their body. An environment which leaves you unconfident, self loathing & lacking energy.
Eating more of the right foods more often creates an environment in the body which promotes energy, fat burning and confid
Kuku is the Swahili word for chicken and is a spin on the traditional meat loaf.
When portioned it is a fabulous meal at any time of the day helping you increase your lean protein intake and is easy to eat on the run.
The best thing about this recipe is it makes chicken breast fun. No more chewy, boring chicken breast.
4 large ch
One of my online client's has made a decision to be totally vulnerable.
She has accepted to share her latest email to me on her transformation journey to help you.
This lady is still very deep in her transformation, however her growth mentally, physically and emotionally to date has made me so proud I want to share her story with the world.
A lady who once thought
1kg lean beef mince.
3 heaped tablespoons of LSA (Ground linseeds, sunflower seeds and almonds- you can find this in most main grocery stores. I bought mine from Costco).
1 large onion diced (you can also use dried onion flakes).
3 carrots grated.
1/2 bunch celery diced.
2 whole eggs beaten
2 heaped tablespoons of Vegeta Chicken powdered stock- this stoc
1 cup of broccoli.
Big handful of spinach.
Vegata (brand) Chicken seasoning (or your seasoning of choice).
1 large cooked chicken breast diced (roasted, poached or pan fried).
Pre heat oven to 200 degrees.
Line baking tray with baking paper.
Chop the broccoli, spinach and zuccinni in
Is your goal to achieve more self belief, self confidence and self love?
Being someone who has experienced bouts of a lack of self confidence and self belief I decided to go on a journey to find out why some people struggle to achieve what they want and others really achieve what they want.
And I found out why.
Millions of peopl