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13 Nov, 2019

The power of body transformation photos

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Phil Chapman's Story

"It hasn't been all plain sailing as Mel would tell you, but it is a normal part of the process. Bit by bit it's helped me break down my old habits and the things that have held me back. In turn replacing them with new habits. Being accountable to somebody, surrounding yourself with like minded people is important just as much as knowing your WHY? and making your WHY stronger than your excuses."

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