Transformation - Nutrition, habit change and mindset, F.I.R.E

Imani Fitness is not a gym. It's a family. When you walk through the doors, you'll feel welcomed, not judged. You'll work alongside other people (of all shapes, sizes and fitness levels) who are working towards improving their health and their confidence levels. Mel and Ronnie are experts in their field and are changing lives! They can provide you with a personalised program, grounded in science, to help you achieve YOUR goals - there is no 'one size fits all' approach at Imani. Workouts are fun, but focused to maximise your results, and their ongoing support and encouragement are priceless. Since undertaking Transformation with Imani Fitness I have increased my confidence, stopped trying to please everyone and understand the value I bring to the world. Not only am I happier, but I’m spending my time and energy on the things (and people) that really matter. As a result, my business revenue has grown by 60% in the last financial year alone. I’m also working with my ideal clients, winning large projects, and am now mentoring other people in my industry. If you're ready to change your life for the better and meet positive, happy people, contact Imani today. I wouldn't train with anyone else.

Nerissa Bentley


You get:

  • 2 x F.I.R.E the body shaper workouts a week for 40 weeks (80 sessions)
  • 4 x Customised, research proven 12 week transformation programs that get you the results that you crave.
    • Discover your Metabolic Classification
    • Get results without counting calories or following a diet
    • Learn the 7 steps to success in any fitness related goal
    • How to eat to fast track success and make food work for you
    • Construct delicious metabolically precise meals in less than 10 minutes
    • Couture the entire plan to suit your needs in every way
    • Avoid the biggest mistakes everyone makes
    • Progress photo and tracking.
    • Plus everything on our Holistic Body & Lifestyle Transformation ( Team #confidenceavalanche )
  • Plus the Exclusive MP GOLD EDITION Manual
    • Metabolic Nutrition
    • Metabolic Priming
    • How to create FAST Delicious Nutritious
    • The 10 point exercise system.
    • The Cookbible & DVD plus online version
    • Members access to a complete resource database
    • The transformation audio library- learn at your own pace
    • A video series
    • The chance to win thousands of $$$$ in cash for your transformation.

What if you could stop hiding in fear and have the confidence to live life to its full potential? What if you could finally have the body of your dreams without unsustainable diets and countless hours working out?





Imani is and has always been a blessing to me. I have never trained or enrolled to any sort of workout gym or program ever in my life. I always thought that I'm fine and that my skinny body would be healthy until I started struggling with small tasks at home and at work. I got tired so quick, lacked energy and had bad lower back pains and knee pains. Mel & Ronnie have helped me discover the importance of good food and focus on the technique rather than going heavy and doing it the wrong way. We have the best team and have created the best culture. I love it because I even got to meet the love of my life @jesscomben – the right person for me. Its all about the mind and skill then everything else follows. #trustthesystem #imanifitness #confidenceavalache #mylifemyresponsibility

Eric Mang'eli

Our Services



FIRE (Focused Intense Resistance Exercise)

Confidence Avalanche Academy (Body & Lifestyle Transformations)

Your Online Coach

Imani Tribe PT Business Coaching Mentorship