Platinum

Transformation- Nutrition, habit change, mindset and training.

I've been going to IMANI for years now and its been one of the best decision I've ever made. Investing in myself changed me into a healthier, happier person. The trainers at IMANI are superb at what they do. They listen and tackle your specific needs. I've learned to build good habits that have transformed my body and will last a lifetime. The atmosphere at IMANI is very supportive and the training sessions are heaps of fun.

Andrew Lewis

PLATINUM

This is the best option if you live in Melbourne and want the ULTIMATE experience. You get:

  • 2 x F.I.R.E the body shaper workouts a week for 40 weeks (80 sessions).
  • Access to 3 I.C.E cardio sessions a week where we will coach you on how many to do a week.
  • 12 months worth of customised, research proven transformation programs that get results.
    • Discover your Metabolic Classification
    • Get results without counting calories or following a diet
    • Learn the 7 steps to success in any fitness related goal
    • How to eat to fast track success and make food work for you
    • Construct delicious metabolically precise meals in less than 10 minutes
    • Couture the entire plan to suit your needs in every way
    • Avoid the biggest mistakes everyone makes
    • Progress photo and tracking.
    • Plus everything on our Holistic Body & Lifestyle Transformation ( Team #confidenceavalanche )
  • Plus the Exclusive MP GOLD EDITION Manual
    • Metabolic Nutrition
    • Metabolic Priming
    • How to create FAST Delicious Nutritious
    • The 10 point exercise system.
    • The cookbible & DVD plus online version
    • Members access to a complete resource databse
    • The transformation audio library - learn at your own pace
    • A series of videos
    • The chance to win thousands of $$$$ in cash for your transformation.

Bottom line:

  • Customised, research proven exercise programming that changes body shape
  • Tailored nutritional guidance that speeds results from every workout
  • A much better service and value.


What if you could stop hiding in fear and have the confidence to live life to its full potential?



What if you could finally have the body of your dreams without unsustainable diets and countless hours working out?



Feeling embarrassed and uncomfortable in Your Own Body Sucks!

You avoid having your photo taken, or doing anything that may cause you to be ‘seen’.

You want to be active with your kids, but you’re parenting from the sidelines because you hate how you look.

You desperately want to lose the extra kilos and feel happy in your skin, but you don’t even know that it’s possible.

All up, you’re mortified that you’ve ‘let yourself go’.

You’re shocked to realise that while you’ve been busy working hard to provide for your family, time has marched on, and you’re now feeling older and more tired than you should.

You don’t even recognise the person looking back at you in the mirror these days.

Your confidence is low, and it’s beginning to impact the rest of your life, including your work.

If you could have just one wish, it would be to have a body you could be proud of, and to feel happy, worthy and confident.

Well you can. You’re just one click away from having the body you want and the confidence you crave!

We will show you how to:

  • Eat better, without dieting or feeling deprived.
  • Get active, no matter what shape you're in now.
  • Ditch the food rules, dropping the fad diets and conflicting advice.
  • Build fitness into your life, without it taking over.
  • Achieve, and maintain, your goals, even when life gets busy.


The result you will experience? You'll:

  • Lose the weight/fat you haven't been able to shed for years.
  • Build physical strength and confidence in your body.
  • Gain mental confidence, no longer hiding your gifts and talents.
  • Let go of food confusion, learn what to do, how to do it.
  • Get off the diet roller coaster once and for all, and never look back.

Get in the best shape of your life, for the rest of your life!

It’s time to improve your health, get the body you’ve always wanted, and say goodbye to dieting forever.

Extra-Special bonus to the first 10 applicants

The first 10 applicants are eligible to receiving these brand-new goodies but for a limited time only.

  • Your very own members-only hoodie or tee completely FREE 😎
  • One specialised cup of coffee per week from the best coffee spot in Melbourne for 3 months. (Yes! That’s right free coffee on us for 3 months) 😲
  • One Float from Melbourne Float House- Kilsyth on us plus all future floats at a discounted Imani Fitness members rate. 🙌

Will our confidence Avalanche program work for you?

Yes, and here’s why.

Because;

Unlike diet plans we customise our program to fit into your life instead of fitting the program into your already busy and hectic life and taking over your life.

Unlike diet plans that Don’t address the habits that led you to become overweight in the first place, we help you change your habits so that you can get into the best shape of your life.

Unlike the diet plans that only focus on one thing — what you LOOK like — and the quickest way to get you looking better, even if that means your overall health suffers in the process.

We focus on all the 3 fundamentals of a successful body and lifestyle transformation

• How you LOOK (body composition and shape)

• How you FUNCTION (energy levels)

• How you FEEL (general health)

Because we know that without LOOKING good, FUNCTIONING better, and FEELING fantastic, you can’t be consistent and without being consistent you can’t achieve permanent results.

Think about it!

How many times have you gone on a diet, only to feel tired, grumpy and run-down?

Sure, by going on a diet — aka restricting your calorie intake and increasing your exercise — may get you short term results, but at what cost?

Focusing on losing a certain amount of weight, or wearing a particular dress or pant size might help you look great for that special occasion, but what happens next?

You know what happens next.

Whatever weight you’ve lost comes back with interest. So you start the process again.

There’s nothing quick about quick fixes.

You cut your calories, perhaps even cutting out entire food groups. You ramp up the exercise and you push yourself to exhaustion, trying to lose the extra kilos that you’ve gained, along with the original kilos you lost in the first place.

It’s a punishing routine that just isn’t sustainable. So you give up, telling yourself that you’re ‘not that bad’ compared to everyone else, but underneath you’re desperate for a solution.

Sound familiar?

Unlike a diet, our Confidence Avalanche program is a complete process that constructs the correct environment for permanent change & removes the limiting factor that prevents success by giving you knowledge, systems, tools & skills - solutions for any situation, every single day.

We know and understand life can get crazy.

Business, work, children, ageing parents, running a household, and all the surprises life can throw at us. It just never stops being complicated or busy.

That’s why we do something very different.

We show you how to make health and fitness a part of your life, no matter what else is going on.

Our program is designed for your absolute worst days — not just your best days.

You know the days I’m talking about… you’re low in energy, nothing goes your way, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend 2 hours working out and cooking organic meals.

Normal diet and fitness plans tell you to just tough it out.

No excuse! You’ve gotta want it badly enough.

If you’re aren’t willing to put in the work, you don’t deserve the results.

That’s just silly, and it’s not reality. Which is why we work closely with our clients to help them eat well and exercise no matter what’s going on in their lives.

We’ll bring the accountability it takes for you to stay consistent. We’ll review your progress, answer questions, and make recommendations to help you improve.

We’ll tap you on the shoulder if you start to regress. And we’ll help you get past each hurdle along the way.

The result? You’ll get into the best shape of your life within 12 months.

And you’ll have the habits, skills, and tools to stay that way for life.

We use this approach to get people just like you maximum results with less time and effort.

We hope to have the opportunity to help you transform your body and life forever.


CLICK the link below to see if you qualify for our Confidence Avalanche Academy (Body & Lifestyle Transformation Program)



FIND YOUR IMANI!


CLICK HERE FOR FEMALE APPLICATIONS!


CLICK HERE FOR MALE APPLICATIONS!

Imani is a transformation studio, not a gym! It is for people who are ready to invest in their health and change their lives one poor habit at a time. It is for people looking to make changes that will last a lifetime, not a season or 6 week period. It is for people who want to learn how to analyse their behaviours and habits, especially those which do not work for them, so that they can change and grow into a better version of themselves. This journey is not for everyone, you must be open to being coached, you must be ready to change and you must be willing to delve deep into psychological and emotional blocks that are not serving you, those that usually lead to self sabotage behaviours. Food and exercise is only a small part of the journey. Changing your mindset is what Imani is all about, not how much you can lift or how fast you can run, it is about psychological change that will help you in all facets of life, not only health and fitness. This journey has changed me in ways I didn’t think possible over the past year. I am stronger mentally, I’m not afraid to say no, I am prioritising myself so that I can be a better practitioner, friend, daughter, sister and Aunty. I have more energy than I knew possible and I know what I want. If you think this sounds like something you’re ready for then get in touch with Mel and Ronnie because they are the real deal and will be able to coach you to greatness... but only if you’re truly ready.

Michelle McLean

Before joining Imani I had lost all my confidence. I just kept using the excuse of being a busy working mum and couldn’t find time to exercise. Imani has changed all of that. I can’t wait to get to training in the mornings, I love working hard and feeling strong again and I have started to regain my confidence and self belief. Mel and Ronnie are incredibly knowledgeable and in tune with every member’s needs. They create such a welcoming and supportive environment, are always there to answer any questions, support and celebrate every member. Don’t wait any longer, check them out, you won’t regret it!

Megan Scholz

Our Services

PROGRAM PACKAGES

ICE - GROUP TRAINING

FIRE (Focused Intense Resistance Exercise)

Confidence Avalanche Academy (Body & Lifestyle Transformations)

Your Online Coach

Imani Tribe PT Business Coaching Mentorship