F.I.R.E is Focused Intense Resistance Exercise — The Metabolic Precision research-proven system shown in clinical studies to consistently deliver rapid improvements in body shape!
In short, it’s the best exercise for weight loss because it not only changes your body shape, but it lights a fire in your metabolism, which means your body is more efficient at burning fat.
Yes! Developed and validated as part of Dr Paul Cribb’s doctoral thesis at Victoria University, Australia. Published results in the world’s best sports science journals, this safe and highly effective system works fantastically regardless of experience or age.
No matter what your goal is, FIRE is essential to any fitness program.
FIRE training is unlike any other weight training program.
They point to the personal qualities of strength, courage and assertiveness. They bring the symbolic message to focus on self-control and that true strength is in the ability to control and master your own emotions.
This king of beasts comes roaring in with raw power, courage and assertiveness in your journey.
She speaks to us in terms of sensitivity, loyalty and determination. The elephant is a superior guide when we are on a journey that requires our patience and devotion.
Symbolic meaning deals primarily with strength, honoUr, stability and tenacity. It is a symbol of strength and power, longevity, stamina, mental focus, cooperative spirit, loyalty and wisdom throughout your journey.
Her symbolism comes bearing the message that the time has come that you must now tap into your own innate hunting nature. Whatever it is you are desiring you must awaken the hunter within to obtain it. You must go after your desires with fury and passion. You must lay down your fears and become the fierce hunter. The time is now. as you open to this energy you will find latent skills of the hunter awaiting you deep within your DNA. These skills have been with you all along... but it is you that must call up these powers, the powers of stealth and deep desire... desire enough to hunt down and fight for what you want.
FIRE training with the Imani Tribe is only possible when you join our Confidence Avalanche Transformation Program.
In 2019, we will run 4 x 10 training blocks.
Days: Monday and Thursday mornings
Times: 5am, 5.45am or 6.30am
Commitment to all 4 programs is recommended for best results