Fad diets, guesswork, 6-12 weeks, all-or-nothing, one-size-fits-all, cookie-cutter programs have failed you a million times.
It's time to try a different approach. .

12-month unlimited world-class personal training at the cost of one regular personal training session, plus 24/7 access to our brand new, luxurious, state-of-the-art, exclusive, members-only private boutique fitness studio – a fun, safe, supportive, and inclusive environment.

Ready to lose the weight for good and achieve the body, confidence and lifestyle you desire?

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.

Experience 12 months of unlimited world-class Personal Training at the cost of one regular PT session, along with 24/7 access and a holistic body and lifestyle transformation (personalised habits, mindset, lifestyle, long-term weight loss, and nutrition) tailored to your goals, with highly experienced world-class specialists.

Delivered from the comfort of our brand new, luxurious, state-of-the-art, exclusive, members-only private boutique fitness studio – a fun, safe, supportive, and inclusive environment for individuals seeking more than just a good body.

Unlike quick-fix fad diets, 6-12 week challenges, all-or-nothing workouts, and other weight loss programs, our world-class program is more like couture, not “off the rack.”

Your goal is unique, and so should your program. Our program is customised to meet you where you are, regardless of your goals, needs, starting point, or abilities. It is designed to deliver maximum results in minimum time with minimum effort over 12 months, although sometimes more, sometimes less.

Train smarter, not harder; achieve maximum results with minimum effort; train, instead of simply exercising.

Lose the weight for good and achieve the body, confidence and lifestyle you desire. Reclaim your health, happiness, freedom, vitality, and quality of life.

Remove all guesswork and confusion. Get the accountability, guidance, support and systems you need to get in the best shape of your life for good, transforming your body, mind, health, and overall life once and for all.

We are not an alternative to fad diets, 6-12 weeks, all-or-nothing, one-size-fits-all, cookie-cutter programs. We are the solution!

If you’re ready to have the body, confidence, and lifestyle you deserve and desire, and experience everything a healthy lifestyle has to offer, we’re ready to help but the next step is up to you.

All you need to do is take the next step. 

Click the button below to get started with a commitment-free 7-day trial.

Limited spots on a first-come, first-served basis!

Love Where You Train - WHY IMANI?

Unparalleled Full Exclusivity: At Imani, we offer an unprecedented level of exclusivity, unlike any public commercial gym or conventional fitness centres out there. There is no need to book in. You can choose from the available times on our timetable and lock into the same classes. You will have the same days and times every week for the full 12 months. You don’t need to worry about missing out because your time-slots will remain the same, allowing you to pre-plan your week in advance, just like you do with work, without any concerns about missing out.

Picture this: you walk into our studio and your entire training space is yours to conquer. No more jostling for machines or feeling self-conscious amidst big crowd of strangers. With us, you enjoy complete privacy and full control over your workout environment in small Personal Training groups setting of 4-6.

This enables us to offer an affordable world-class personal training experience at a fraction of the cost of one-on-one PT sessions since the investment is cost-shared between members. It also ensures that our members are having maximum fun, connecting, motivating, and learning from each other because we learn faster by watching, listening, and doing.

All programs are individually designed, varied and modified based on your specific goals, needs and abilities.

Each session has dedicated personal trainers and coaches to guide, inspire and push you to get the results you desire.

Say goodbye to the frustration of waiting for your turn, scrambling for equipment, compromising on your routine due to overcrowding, one-size-fits-all cookie-cutter fitness programs, hefty hourly rates for PT sessions, feeling like just another number, unnecessary cardio, lack of structure and systems, short-term results, inconsistency, guesswork, planning your own workouts, wasting time and money, counting calories, food rules, restrictions, feeling guilty, unstructured exercise, complicated all-or-nothing training regimes, and 6/12-week challenges that only lead to injuries and inconsistency.

We prioritise your comfort, convenience, and results by ensuring that you always have your own studio space, all the equipment you need, and a dedicated personal trainer during all your training sessions. This means you can focus solely on achieving your fitness goals without any distractions.

Imani is not a gym, it's a health and fitness revolution

Now, if you’re like most of our clients, you’ve tried different things in the past to get in shape: restrictive fad diets, endless cardio sessions, weight loss apps, and weird fitness gadgets promising incredible results in just 30 days – you know the drill.

And you’ve probably reached the same conclusion most people do with these programs: Nothing seems to work in the long run.

Sure, you may lose a little weight, tone up, and get a little more energy… but then, for whatever reason, all those benefits seem to disappear as the months go on and life gets in the way.

And then… you’re right back at square one.

That’s when most people simply give up.

If you’ve grown a little sceptical, we understand. It’s exhausting and overwhelming to put up with all the dodgy fad diets and fitness trends out there.

That’s where we come in.

Imani Transformations was founded in 2016 with a strong mission to disrupt the diet culture, redefine the health and fitness paradigm and empower people to reclaim their freedom, vitality and quality of life without sacrificing their well-being.

Our vision is to free the world from diet culture and create a happier, more vibrant future.

When you join the Imani Tribe, you are not just investing in another program, an exclusive, members-only private boutique personal training studio, or even a team of world-class transformation specialists.

You acquire lifelong knowledge, skills and tools that empower you to reclaim your health, confidence, happiness, freedom, vitality, quality of life and power from the diet culture while creating a ripple effect that helps others do the same.

You become a part of a movement on a mission to revolutionise the health and fitness paradigm – The Imani Tribe Revolution.

Join The Imani Tribe Revolution.

CLICK THE BUTTON BELOW TO START YOUR FREE 7-DAY TRIAL

What's the catch?

Why do we offer unlimited world-class Personal Training experience at a fraction of the cost of a regular PT session?

All your health and fitness needs, at a price you can afford.

Become a member at Imani Transformations and receive unlimited access to a team of experienced personal trainers and coaches who genuinely care about your well-being. 

They are always available to assist you for a low, weekly fee.

This includes answering your health and fitness questions, creating and reviewing personalised programs or coaching plans, and providing the accountability, guidance, and support you require to transform your body, health, and life, regardless of external circumstances.

All programs are individually designed, varied and modified based on each individual’s specific needs, goals and abilities.

Join us today and let’s show you that getting the body, confidence and lifestyle you desire doesn’t have to come at a high cost.

We Understand That Our Life-Changing Premium Program Is Not For Everyone

Unlike quick-fix fad diet plans, 6-12 week challenges, all-or-nothing one-size-fits-all cookie-cutter approach group cardio workouts and other weight loss programs that prioritise sales numbers over actual results.

We may not be a good fit if you are NOT READY to lose the weight for good, achieve the body, confidence, and lifestyle you desire, and reclaim your health, happiness, freedom, vitality, and quality of life once and for all with an affordable holistic program that guarantees long-term results.

We may not be the cheapest, but we offer the best value and guarantee long-term results, making us the most cost-effective option in the long run.

Remember, cheap diet plans and an all-or-nothing cookie-cutter approach are nothing but a false economy, meaning they may appear to be more enticing but are guaranteed to fail, leaving you worse off and ultimately costing you more than just money in the long run.

Alternatively, our program is right for you if you are sick and tired of not living life to your full potential due to a lack of confidence and self-worth and don’t want to waste any more time and money on cheap 6-12 week fads that are guaranteed to fail, leaving you worse off and ultimately costing you more than just money in the long run.

Rest assured, we do not engage in sales or pressure people who are not ready to transform their bodies and lives into joining our program. Instead, we offer a 7-day free trial opportunity with no obligations to provide you with an insight into the Imani difference and allow you to assess whether our program is suitable for you, as we can only deliver the best results if we are a good fit.

Discover The DATS Personal Training Program®️

Exclusive Community

At Imani, we firmly believe that inclusivity starts with us, and we wholeheartedly celebrate and embrace diversity, making this a place where you belong.

Imani Tribe Revolution is a strong, supportive and close-knit global community that creates a welcoming, fun, safe and inclusive environment. We treat everyone with respect, fostering a sense of belonging and a culture where we all thrive, regardless of body type, fitness level, ability, gender, race, religion, culture, sexual orientation, identity or background.

Discover The DATS Training Program®️

Exclusive community

Imani Tribe is a strong, supportive and close-knit community that creates a welcoming environment and treats everyone with respect, fostering a sense of belonging and a culture where we all thrive.

We believe inclusivity starts with us and celebrate and embrace diversity, making this a place where you belong, regardless of your body type, fitness level, ability, gender, race, religion, culture, sexual orientation, identity or background.

Imagine This...

Stop Exercising. Start Training!

Understanding the difference between exercise and training, and their impact on weight loss and body shape is where most fitness programs go wrong.

Unlike the conventional fitness programs that offer exercise, we offer training solutions instead.

Exercise is often a short-term unstructured physical activity done for the sake of being active to make us sweat, feel good and burn some calories to offset guilt for poor eating in the hope that it will lead to the results we want.

This explains why gyms are full on Monday, than any other day. They’re all working to burn off the calories consumed on the weekend.

Training on the other hand is a fully structured, personalised, progressive and specific goal
oriented long-term fitness plan designed to help you achieve specific goals but most importantly LOOK (weight loss/ look younger/ body shape/ composition), FEEL (general health and energy
levels) and FUNCTION (Strength, mobility and pain free) better long-term.

Think losing the weight for good, looking better, eating better, moving better & living better.

Train Smarter Not Harder!

Most fitness programs are generically programmed to suit people in their 20s and 30s. But once you hit 40, it’s imperative that we train smarter, not harder otherwise we end up burnt out with unnecessary injuries hence inconsistency and little to no results.

 

No matter your fitness level, we understand that most people over 30 have increased responsibilities of family and careers that don’t leave them with much time.

We equally understand that as we age, high-volume workouts that put undue stress and pressure on joints and ligaments, and don’t allow enough recovery time do more harm than good.

Using the latest scientifically-backed training principles, we personalise training programs specific to each of our clients needs designed to get them maximum results with minimal effort and time.

DATS Personal Training Program®️ is designed to prevent burnout and injury, improve consistency and help you LOOK, FEEL and FUNCTION better long-term.

Stop The Guess Work And Get An Easy-to-follow Structured Training Routine

An easy-to-follow 12-month structured training routine that removes guesswork and confusion, and gives you consistency and clarity so that you can get the most out of your workouts and achieve long-term results.

We do all the heavy lifting for you, so you always know what to do and when instead of wasting 
time figuring it out by yourself or winging it and hoping for results.

No more wasting your time deciding or figuring out when to train, how many times to train, what body part to train, which exercise to do, how to do the exercise, how many sets or repetitions to do, which equipment or weight to use etc.

We simplify everything for you, give you accountability to be consistent and do all the heavy lifting, so all you need to do is show up and enjoy your fully guided training sessions.

Stop Exercising. Start Training!

Understanding the difference between exercise and training, and their impact on weight loss and body shape is where most fitness programs go wrong.

Unlike the conventional fitness programs that offer exercise, we offer training solutions instead.

Exercise is often a short-term unstructured physical activity done for the sake of being active to make us sweat, feel good and burn some calories to offset guilt for poor eating in the hope that it will lead to the results we want.

This explains why gyms are full on Monday, than any other day. Theyre all working to burn off the calories consumed on the weekend.

Training on the other hand is a fully structured, personalised, progressive and specific goal oriented long-term fitness plan designed to help you achieve specific goals but most importantly LOOK (weight loss/ look younger/ body shape/ composition), FEEL (general health and energy levels) and FUNCTION (Strength, mobility and pain free) better long-term.

Think losing the weight for good, looking better, eating better, moving better & living better. 

Train Smarter Not Harder!

Most fitness programs are generically programmed to suit people in their 20s and 30s. But once you hit 40, its imperative that we train smarter, not harder otherwise we end up burnt out with unnecessary injuries hence inconsistency and little to no results.

No matter your fitness level, we understand that most people over 30 have increased responsibilities of family and careers that dont leave them with much time.

We equally understand that as we age, high-volume workouts that put undue stress and pressure on joints and ligaments, and dont allow enough recovery time do more harm than good.

Using the latest scientifically-backed training principles, we personalise training programs specific to each of our clients needs designed to get them maximum results with minimal effort and time.

DATS Training Program®️ is designed to prevent burnout and injury, improve consistency and help you LOOK, FEEL and FUNCTION better long-term.

Stop The Guess Work And Get An Easy-to-follow Structured Training Routine

An easy-to-follow 12-month structured training routine that removes guesswork and confusion, and gives you consistency and clarity so that you can get the most out of your workouts and achieve long-term results.

We do all the heavy lifting for you, so you always know what to do and when instead of wasting time figuring it out by yourself or winging it and hoping for results.

Say goodbye to, little to no results, frustration, wasting time, confusion, guesswork, unnecessary cardio and complex all-or-nothing exercise regimes that only lead to injuries and inconsistency, and hello to clarity, ease, fun, progress, consistency and long-term results.

No more wasting your time deciding or figuring out when to train, how many times to train, what body part to train, which exercise to do, how to do the exercise, how many sets or repetitions to do, which equipment or weight to use etc.

We simplify everything for you, give you accountability to be consistent and do all the heavy lifting, so all you need to do is show up and enjoy your fully guided training sessions.

Most people are inconsistent because of decision fatigue – the more decisions we have to make the more our decision making ability deteriorate and the less rational and poorer our choices become.

Not prioritising our training session by having a structured training routine just like we do with work only leads to inconsistency.

This is because of the decision fatigue that comes from figuring out when to fit it in our schedule. And If we mange to pencil in a session at the end of the day, we usually end up busy or just cant be bothered.

Therefore all our training sessions have a fully structured routine to ensure consistency.

Below are our current available time blocks, available on a first-come, first-served basis due to high demand and strictly limited spots to ensure we continue to deliver a high-quality program, and give our members the personal care and attention they deserve.

What You Get...

Results You Can Expect:

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We will show you how to:

How it works and why it will work for you

We help you define your goals and then create the most effective training and nutrition plan to achieve those results. We give you everything necessary for your success, including a team of top-notch specialist coaches and trainers, a state-of-the-art facility if you are a face-to-face member, a fun, safe, and supportive community, innovative technology, and accountability systems.

But you get more than a brand new, exclusive, members-only private boutique fitness studio, a fun, safe, and supportive community, a highly experienced personal coach/trainer, a top-notch program that works and unlimited personalised coaching and training.

You get an entire members-only exclusive Diet Antidote Transformation System® (a collection of proven and tested tools, strategies, resources, and structured framework that guarantee long-term results.) because goals are ineffective without a system. We do not rise to the level of our goals; we fall to the level of our systems. And a whole team of world class experts deeply invested in your success, supporting you on every step of your journey to ensure you achieve the results you desire.

As a client, you not only get a trainer but also a team. Every person you come across here is dedicated to helping you achieve maximum results with minimal effort and time, ensuring that your investment of time and money is repaid multiple times over. 

We are committed to your goal. We are not just personal trainers who count reps. Behind your transformation, there is a team of experts who are deeply committed to your success. We care about your results just as much as you do. 

Our world-class personal trainers/ coaches are carefully selected and incentivised based on their ability to deliver significant and measurable outcomes for our clients. Much more than just a “before and after” scenario, we make sure that our client’s unique goals are achieved through a customised and tailored approach. Regardless of the goal, our personal trainers are focused solely on delivering a tangible return on investment that surpasses what can be accomplished in a regular gym with a regular trainer.

Instead of guessing or prescribing a “one-size-fits-all” cookie-cutter program, short-term diets, meal plans, or “food rules” like quick-fix fad diet plans and other weight loss programs, we conduct a habit and lifestyle audit and implement a personalised data-driven strategy.

We utilise the exclusive members-only Diet Antidote Transformation System® tool and ask thought-provoking questions to uncover blind spots, improve self-awareness, and identify the true underlying obstacles beyond just diet and exercise.

We examine over 100 data points, including your habits, mindset, beliefs, identities, fears, lifestyle (stress, sleep, alcohol), health status, fitness, exercise history, injuries, nutrition, dietary preferences, and more.

This provides us with a comprehensive understanding of your habits, mindset, and lifestyle, allowing us to create a data-driven customised plan that will effectively work for you, even on your worst days.

Alongside our guidance, support, and accountability, as well as our exclusive members-only Diet Antidote Transformation System®, we implement your personalised plan in a structured, progressive, and sustainable manner that optimises maximum results in minimal time.

Stop wasting time on yo-yo dieting and start transforming

Transformation or weight loss is not rocket science and should not be as complicated or as confusing as portrayed by the diet culture and weight loss industry. Instead of bombarding and overwhelming you with complex information, we empower you with the necessary skills, tools, strategies, and systems to effectively incorporate the fundamental aspects of fitness, nutrition, and weight loss into your daily routines consistently.

Transformation is achieved not by more complex and advanced information or strategies, but by consistently implementing the basics over time.

Transformation is not just about before and after photos; it goes beyond fitness and nutrition. It involves being empowered with the knowledge, systems, tools and skills necessary to overcome the obstacles (habits, mindset, beliefs, identities, and fears) that prevent us from attaining the body, confidence, and lifestyle we desire. Essentially, genuine transformation and lasting results occur naturally when we confront and eliminate the barriers that hinder us from achieving the body and life we desire.

We not only teach you what to do but also remove the guesswork and confusion by showing you exactly how to do it consistently. We distil and break down the knowledge into simple, easy, actionable, progressive daily practices that ensure consistency. We provide you with an exclusive implementation and accountability system that bridges the gap between knowledge and action, guaranteeing consistency and long-term results.

To give all our members the personal care and attention they deserve, and continue to deliver a high-quality program, our numbers are capped and enrolment only opens twice per year on a first-come, first-served basis due to high demand and strictly limited spots.

This is your chance to finally take control of your health, get in the best shape of your life, and build the habits you need to stay that way for good.

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, felt energised throughout your entire day, or felt capable and confident enough to do what you truly want.

All you need to do is take the next step. 

Maximum results with minimum effort and time

What makes Imani Transformations different is that we take our clients’ results personally. We are deeply invested in our clients’ success and stop at nothing to help them achieve truly life-changing outcomes. But don’t just take our word for it, hear what some of our inspirational clients have to say about their personal training experience themselves…

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Who Is This For?​

THIS IS FOR YOU IF:

THIS IS NOT FOR YOU IF:

Frequently Asked Questions

Unlike diet plans and other weight loss programs, our holistic body and lifestyle transformation program is more than just fitness (exercise) and nutrition (food).

Let’s face it — Focusing on food and exercise without addressing the habits and mindset that got us where we are is just like refilling a flat punctured tyre with air over and over without sealing the puncture and addressing the cause — a waste of time.

Diet plans and most weight loss programs don’t work because of their backward approach of addressing the WHAT (Food and exercise) instead of the WHY ( The obstacles that prevent us from eating well and exercising regularly) — habits, mindset, beliefs, identities and fears.

We cannot achieve long-term weight loss and transformation with the same habits and mindset that got us where we are. Nothing changes if nothing changes.

People don’t have weight loss problems, food or exercise problems, confidence problems, health problems, professional problems, business problems, parenting problems or relationship problems.

People have habits, mindsets, beliefs, identities and fears that reflect on their weight, health, relationships, careers, food, exercise and throughout their life.

Unfortunately, these problems can not be resolved with diets and exercise.

Transformation is NOT before and after photos. It isn’t fitness/ exercise or food/ nutrition.

Transformation is being empowered with the knowledge, systems, tools and skills to help you overcome the obstacles that hold you back from getting the body, confidence and lifestyle you desire.

The Diet Antidote Transformation System®️ (DATS Personal Coaching Program®️) — The Not-Diet-Diet for people who want more than a good body.

Is a complete all-in-one habits, mindset, lifestyle, fitness, nutrition and holistic weight loss one-on-one personal coaching transformation system.

Designed to give you EVERYTHING you need (knowledge, systems, sustainable strategies, tools, skills, structure, guidance, accountability and support) to finally lose the weight for good, LOOK (weight loss/ look younger/ body shape/ composition), FEEL (general health and energy levels) and FUNCTION (Strength, mobility and pain-free) BETTER. And reclaim your freedom, confidence, vitality and quality of life without dieting, all-or-nothing workout regimes or giving up what you love  — even on your worst days.

Yes! We are different and we guarantee long-term results. Here’s why:

Unlike the diets and other weight loss programs, our world-class coaching program is build around you, your needs and goals, is more than just fitness and nutrition and was designed specifically for people who’ve had a life-long struggle with weight loss, and want more than just a good body.

Unlike diet plans and conventional weight loss programs, our world-class one-on-one personal coaching program is more like couture not “off the rack”.

We don’t prescribe a ‘one-size-fits-all’ cookie-cutter program, short-term diets, meal plans, or ‘food rules’ (We all know those don’t last).

Instead, we help you discover what works best for you as an individual, and to develop the mindset to do that FOR LIFE, without any of the confusion around food.

We help you build the lasting skills and habits necessary to help you get into the best shape of your life, LOOK, FEEL & FUNCTION better long term.

Unlike the diets and other weight loss programs, our program is designed for your absolute worst days — not just your best days.

Unlike 6-12 week diet plans and weight loss programs, 12 months allows room for the inevitable ebbs and flows that life throws your way. It also gives you the space to transform your mindset, and embed and consolidate new long-lasting habits and mindset without the stress, overwhelm and pressure that comes with rushing the process or having a timeline, which often just leads to weight loss self-sabotage.

Unlike the diets and other weight loss programs that only focus on one thing — what you LOOK like — and the quickest way to get you looking better, (even if it’s at the expense of your overall health.), we focus on all the 3 fundamentals of a successful body and lifestyle transformation:

    • How you LOOK (body composition and shape)
    • How you FUNCTION (energy levels)
    • How you FEEL (general health)

Because we know that without LOOKING good, FUNCTIONING better, and FEELING fantastic, we can’t be consistent, and without being consistent we can’t achieve long-term results.

Unlike diet plans, you won’t be made to feel bad about who you are. We help you overcome the guilt, shame and embarrassment of not being good enough that the diet industry made you feel.

Unlike the diets and other weight loss programs, our program is evergreen, which means that our approach will stand the test of time, even on your worst days. This is not another fad diet trend. We empower you for life so that you can lose the weight for good.

We do health and fitness in a way that fits your life. (Instead of the other way around.)

We know: Life can get hectic.

Work, relationships, children, aging parents, running a household, and all the curveballs life can throw at us. It never stops being complicated or busy.

That’s why we do something very different.

Unlike diet plans our program is designed to fit into your life instead of fitting the program into your already busy and hectic life and having it take over your life.

We show you how to make health and fitness a part of your life, no matter what else is going on.

We strongly believe that a good program should be designed for your absolute worst day, not just your best days.

You know the days when your energy levels are low, nothing goes your way, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend hours working out and cooking organic meals.

Instead of advising you to rely on willpower and push it through like other weight loss plans, we work closely with you to help you not only eat well and exercise but also to prioritise yourself no matter what’s going on in your life.

YES! Experience a world-class one-on-one Personal Coaching built around you and the life-changing transformation you’ve always wanted from anywhere, anytime in the world through our State of the Art one-to-one online coaching system.

LIFE-CHANGING RESULTS—DELIVERED 100% ONLINE


Access our easy-to-use online coaching platform and connect directly with your personal coach from anywhere in the world on any digital device.

Achieve your Health & Fitness goals from anywhere in the world without sacrificing what you love.

YES!

Experience affordable world-class Personal Training built around you & the life-changing transformation you’ve always wanted in a fun and safe environment — from the comfort of our BRAND NEW, Exclusive, Members-Only Private Boutique Fitness Studio on Main Street Lilydale with highly experienced Personal Trainers/ Coaches who genuinely care.

We welcome face-to-face Personal Training members from Melbourne’s Outer Eastern suburbs — Lillydale, Ringwood, Croydon, Park Orchards, Kilsyth, Mooroolbark, Mt Evelyn, Bayswater, The Basin, Warranwood, Wonga Park, Warrandyte, Doncaster and surrounds, right through to the Yarra Valley.

We believe Personal Training should be accessible to everyone, which is why we offer unlimited personal training at a fraction of the cost of one PT session per week.

With our affordable rates, you can finally get the body, confidence and lifestyle you desire and deserve without breaking the bank.

Imagine having a Personal Trainer/ coach every training session, to give you the personal support, guidance and accountability you need and push you every training session, without the hefty price.

Join us today and let’s show you that getting the body, confidence and lifestyle you desire doesn’t have to come at a high cost.

Over the last two decades, we’ve witnessed countless fad diets and fitness trends come and go. None of them worked yet they all left people feeling worse off.

In our quest to find answers to why all the conventional weight loss solutions didn’t work, at least for the long term, we discovered that they all had one thing in common.

They all focused on addressing the WHAT (The weight problem — Food & Exercise) instead of the WHY (The obstacles that lead to weight gain & hold us  back from losing the weight for good & getting the body, confidence & lifestyle we desire & deserve).

People don’t have weight problems or nutrition & fitness problems.

People have personal problems — habits, mindset, beliefs, identities & fears that reflect on their weight, bodies, relationships, eating behaviours, exercise regimes, inconsistency and their life in general.

Unfortunately these can not be resolved with dieting and exercise.

Out of our desire to bridge this gap and provide real long-term solutions, The Imani Transformations®️ and The Diet Antidote Transformation System®️ (DATS Personal Coaching Program®️) were born.

With a mission to disrupt the diet culture, redefine the weight loss paradigm and empower people to reclaim their freedom, vitality and quality of life, crowned with a vision to free the world from the diet culture.

WE’RE NOT AN ALTERNATIVE TO THE DIETS. WE ARE THE SOLUTION!

DATS Personal Coaching Program®️ is a culmination of over 15 years of combined personal and coaching experience condensed into a simple, easy-to-understand and follow-guided system for anyone who wants more than a good body.

When you invest in our program, you’re not just purchasing another weight loss plan.

You are acquiring the tools you need to finally lose the weight for good and get the confidence and lifestyle you desire.

You are reclaiming your freedom, vitality, quality of life and power from the diet culture and creating a ripple effect that helps others do the same.

All whilst supporting our mission of disrupting the diet culture, redefining the weight loss paradigm, empowering people to reclaim their freedom, vitality and quality of life without dieting, and our vision to free the world from the diet culture.

Online or face-to-face we guarantee maximum results in minimum time, with minimum effort as long as you stick with us for 12 months.

This is your limited opportunity to work with us—to become your healthiest, most vital, fittest self, and learn how to stay that way for good.

We hope to have the opportunity to help you transform your life, not just your body forever.

But the next step is on you.

 

 

Unlike 6-12 week quick fix diet plans and weight loss programs, 12 months allows room for the inevitable ebbs and flows that life throws your way.

It also gives you the space to transform your mindset, and embed and consolidate new long-lasting habits and mindset without the stress, overwhelm and pressure that comes with rushing the process or having a timeline, which often just leads to weight loss self-sabotage.

Unlike one size fits all diet plans and other weight loss programs, our bespoke program is more like couture not “off the rack”, your investment will therefore be subjective to your individualised needs and relevant offers at the time of signing up.

Please complete your application and book a consult with one of our Body And Lifestyle Transformation experts to discuss your needs and get a complete detailed Information relevant to you, your needs and goals.

There are lots of before and after photos out there from 6-12 week challenges, but they don’t show you what happens after that.

Transformation is NOT before and after photos. It isn’t fitness and exercise or food and nutrition.

Transformation is being empowered with the knowledge, systems, tools and skills to help you overcome the habits and mindset that prevent you from having the body and life you desire.

Yes! You see coaching and personal training are two different things.

Personal training involves designing and implementing exercise and fitness programs to help us safely reach our personal health and fitness goals.

However, transformation and weight loss is more than just exercise (or even exercise and nutrition). 

Long-term weight loss is only possible when we address the habits, identities, mindset, beliefs and fears that led us to become overweight in the first place. That’s where coaching comes in.

Coaching is profoundly different to personal training. It involves:

  • Collecting data (asking questions) to identify the obstacles (habits) that have prevented you from having the body, confidence and lifestyle you desire.
  • Working together to develop a personalised strategy on how to overcome these obstacles.
  • Implementing this strategy by using our exclusive DATS®️ Accountability Tool. This allows us to collect more data and reveals any blind spots that need addressing.
  • We then tweak your plan and repeat the process.

Coaching addresses the habits, identities, mindsets, beliefs and fears that have been holding you back, so you can finally lose the weight and have the body, confidence and lifestyle you deserve and desire.

Because exercise is only 3% of the weight-loss equation, working with a trainer and doing nothing else will only give us 3% of the results.

The other 97% of our results is down to our habits and mindset.

It’s a bit like the difference between a GP and a brain surgeon.

GPs have a great deal of health and medical knowledge, but they don’t have specialist knowledge about the brain — which is why they refer you to a neurosurgeon if you need brain surgery.

Regular PTs are like the GPS. They know about training and exercise and maybe even a bit about nutrition, but they aren’t specialist coaches who can help people address their habits and mindsets. This explains why people who work with a PT often continue to struggle with their weight.

Our coaches are world-class body and lifestyle transformation experts who help people address the habits and mindsets that led to them becoming overweight in the first place, which means people can finally lose the weight and keep it off.

When we address our habits and mindset, weight loss takes care of itself.

The Diet Antidote Transformation System®️ (DATS Personal Coaching Program®️) — The Not-Diet-Diet for people who want more than a good body.

A complete all-in-one habits, mindset, lifestyle, fitness, nutrition and holistic weight loss one-on-one personal coaching transformation system.

Designed to give you EVERYTHING you need (knowledge, systems, sustainable strategies, tools, skills, structure, guidance, accountability and support) to finally lose the weight for good, LOOK (weight loss/ look younger/ body shape/ composition), FEEL (general health and energy levels) and FUNCTION (Strength, mobility and pain-free) BETTER. And reclaim your freedom, confidence, vitality and quality of life without dieting, all-or-nothing workout regimes or giving up what you love  — even on your worst days.

WE’RE NOT AN ALTERNATIVE TO THE DIETS. WE ARE THE SOLUTION!

No feeling guilty. No food rules/ restrictions. No counting calories/ measuring food, No crazy all-or-nothing workout regimes. No guesswork.

Just simple science-proven habits, mindset and holistic weight loss strategies that fit seamlessly into your lifestyle and experienced and supportive personal coaches who genuinely care to guide you every step of the way.

Online or Face-To-Face, we guarantee to get you maximum results in minimum time, with minimum effort as long as you stick with us for 12 months.

No, you don’t need any special equipment to get started. You and your coach will create a plan around any equipment you currently have available and advise if you need anything else including gym membership depending on your needs, goals and lifestyle. Then curate an individualised home or gym program.

We believe Personal Training should be accessible to everyone, which is why we offer unlimited world-class personal training at a fraction of the cost of one PT session per week.

With our affordable rates, you can finally get the body, confidence and lifestyle you desire and deserve without breaking the bank.

What’s the catch?

Our rates are affordable because we implement a small intimate semi private training system (groups of 4-6) so the investment is cost-shared between members, whilst allowing them to have maximum fun, connect, motivate and learn from each other which increases consistency hence faster and long-term results.

All programs are individually designed, varied and modified based on each individual’s specific needs, goals and abilities. 

Imagine having a word-class Personal Trainer/ coach every training session, to give you the personal support, guidance and accountability you need to become your healthiest, fittest, happiest, & most confident self, without the hefty price.

Experience affordable world-class Personal Training built around you & the life-changing transformation you’ve always wanted in a FUN, SAFE & SUPPORTIVE environment — from the comfort of our BRAND NEW, Exclusive, Members-Only Private Boutique Fitness Studio on Main Street Lilydale with highly experienced Personal Trainers/ Coaches who genuinely care and have your best interest at heart.

Who We Are

Imani Transformations® is the leading holistic body and lifestyle transformation specialists for people who want more than just a good body. When diets, guesswork, and all-or-nothing cookie-cutter approaches fail.

Imani Transformations® was founded by the dynamic duo Mel and Ronnie Oliech in 2016 with a strong mission to disrupt the diet culture, redefine the health and fitness paradigm and empower people to reclaim their freedom, vitality and quality of life without sacrificing their well-being.

Our vision is to free the world from diet culture and create a happier, more vibrant future.

We help you transform your life, not just your body and build the habits you need to sustain the results for good, all without compromising your well-being or giving up what you love.

We offer world-class personal coaching services globally online and in-studio personal training services from the comfort of our brand new exclusive members-only private boutique fitness studio in the Outer Melbourne East.

Our approach is holistic, focusing not only on physical fitness and nutrition but also on habits, mindset change, and mental and emotional well-being.

We strongly believe that true transformation goes beyond the superficial diet and exercise.

This is why we offer something very different.

Over the last two decades, we’ve witnessed countless fad diets and fitness trends come and go.

None of them worked, yet they all left people feeling worse off.

In our quest to find answers to why all the conventional health and fitness solutions didn’t work, at least for the long term, we discovered that they all focused on addressing the WHAT (fitness and nutrition) instead of the WHY (the real deep obstacles that hold us back beyond the superficial).

Diet plans and most weight loss programs don’t work because of their backward and superficial approach of addressing the WHAT (Food and exercise) instead of the WHY (The obstacles that prevent us from eating well and exercising regularly) — habits, mindset, beliefs, identities and fears.

Out of our desire to bridge this gap and provide real long-term solutions, The Imani Transformations® and The Diet Antidote Transformation System® were born.

We don’t have weight or health problems.

We have personal problems (habits, mindset, beliefs, identities and fears) that reflect on our weight, health, relationships, quality of life, happiness and throughout our lives.

Unfortunately, these issues cannot be resolved through dieting and exercise.

Until we address the underlying emotional baggage, weight loss and true transformation will always be a challenge.

This approach is why most diet plans, weight loss programs, and health and fitness regimes are bound to fail, regardless of effort. We cannot achieve long-term transformation and permanent weight loss with the same habits and mindset that led us to this unhappy place.

Nothing changes if nothing changes.

Transformation or weight loss is not rocket science and should not be as complicated or confusing as portrayed by the diet culture and weight loss industry. 

Instead of bombarding and overwhelming you with complex information, we empower you with the necessary skills, tools, strategies, and systems to effectively incorporate the fundamental aspects of fitness, nutrition, and weight loss into your daily routines consistently.

Transformation is achieved not by more complex and advanced information or strategies, but by consistently implementing the basics over time.

Transformation is not just about before and after photos; it goes beyond fitness and nutrition. 

It involves being empowered with the knowledge, systems, tools and skills necessary to overcome the obstacles (habits, mindset, beliefs, identities, and fears) that prevent us from attaining the body, confidence, and lifestyle we desire. Essentially, genuine transformation and lasting results occur naturally when we confront and eliminate the barriers that hinder us from achieving the body and life we desire.

We not only teach you what to do but also remove the guesswork and confusion by showing you exactly how to do it consistently. We distil and break down the knowledge into simple, easy, actionable, progressive daily practices that ensure consistency. 

We provide you with an exclusive implementation and accountability system that bridges the gap between knowledge and action, guaranteeing consistency and long-term results.

We spent years developing Diet Antidote Transformation System® (DATS Program) to give you access to the most comprehensive and only transformation program you’ll ever need.

Using over 15 years of experience as personal coaches and trainers, we have worked with thousands of different clients from all walks of life for a minimum of 12 months.

With time and experience, we’ve crafted and refined a bulletproof system that guarantees 12 years of transformation in 12 months. Our program is customised to meet you where you are, regardless of your goals, needs, starting point, or abilities. It is designed to deliver maximum results in minimum time with minimum effort over 12 months, although sometimes more, sometimes less.

DATS Program is culmination of 15 plus years of transformation experience condensed into a simple, easy-to-understand and follow 12 month transformation system for anyone who wants more than a good body.

When you join the Imani Tribe, you are not just investing in yourself or joining another health and fitness program but acquiring lifelong knowledge, skills, and tools that empower you to reclaim your health, confidence, happiness, freedom, vitality, quality of life and power from the diet culture while creating a ripple effect that helps people like you do the same. 

You become part of a movement (Imani Tribe Revolution) that is on a mission to revolutionise the health and fitness paradigm.

We are a fiercely independent family-owned and operated business, not a franchise. This allows us to make decisions based solely on what is best for our customers. As such, we are not afraid to be different, to rock the boat, and to disrupt the diet culture on our own terms in order to meet our mission and vision, all while delivering optimal results for our clients.

Imani Tribe is a strong, supportive and close-knit community that creates a welcoming environment and treats everyone with respect, fostering a sense of belonging and a culture where we all thrive.

We believe inclusivity starts with us and celebrate and embrace diversity, making this a place where you belong, regardless of your body type, fitness level, ability, gender, race, religion, culture, sexual orientation, identity or background.

If you’re ready to get the body, confidence, and lifestyle you deserve and desire and experience everything a healthy lifestyle has to offer, we’re ready to help you. But the next step is up to you.

All you need to do is take the next step. 

Location: L1,172 Main Street Lilydale (above Roundbird cafè)

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Join the the priority waitlist, at no obligation, to learn more, guarantee your spot and save up to 20% off the general price.

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Limited spots on a first-come, first-served basis!

Lose the weight for good, get the Body, Confidence & Lifestyle you desire with our DATS™ program - The Not-Diet-Diet for people who want more than a good body.

No restrictive diets, no food rules, no crazy all-or-nothing workout regimes, no counting or measuring food.

Just simple habit and mindset change strategy that work.

START YOUR JOURNEY TODAY!

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Limited spots on first-come, first-served basis.