WHAT IS YOUR ONLINE NUTRITION COACH?
Online nutrition coaching
If you need trusted and accountable advisors to cut through all the confusion, to help you lose body fat and get you results fast, while teaching you the skills to keep that weight off for good — online training with the Imani Tribe could be for you.
We ask every new client to keep a food diary of exactly what is consumed during the preceding week. This way we can accurately conduct a full-scale audit of dietary habits and make positive changes that are particular to how you eat.
We are also very careful to integrate your nutritional plan within your existing lifestyle. Our view is that the word ‘diet’ is a misleading term. Our main concern is putting you on the right track to create healthy eating habits for life.
Depending upon the client and the goals, we may also map out a full-scale supplementation program that includes every possible permutation of what food supplements a client could take to enhance their progress.
Your Online Coach is the centre piece of our Body & Lifestyle Transformation Program.
Our online program provides tailored solutions so you can have the health, performance and the body you really want.
Through our online platform, you will be provided with personalised nutritional advice, so you can eat to change your body shape. This online coaching platform enables you to submit food diaries and receive personalised feedback on your current nutrition and training program.
You also have access to fat-burning recipes, workout plans, videos, audios and so much more. It’s the ultimate tool for you to change your body shape, increase your confidence and live the life you’ve always dreamed of.
We focus on achieving results, not making false promises
Our program contains diet advice and tips helping you build a sustainable meal plan for yourself over the long term to help you lose body fat. It includes:
- Access to incrementally challenging, cutting edge training programs.
- Specific advice for you based on each phase of your journey via our online portal and accountability from our secret Facebook support group.
- Access to exclusive videos showing you how to perform each exercise in a safe and effective way. (You’d be surprised how many experienced fitness people waste time and effort not working out properly).
Bespoke exercise program
This includes a full 12 months of workouts, from resistance training to cardio and active rest sessions. By completing our detailed assessment and appraisal forms we not only learn the hard facts of your previous exercise experience and medical history, but are able to understand exactly what motivates you in the pursuit of your own unique physical excellence.
We write up a fully personalised periodised training program for you that encompasses every aspect of exercise science that will allow you to achieve your goals in the quickest possible time.
Every workout for the whole 12 months is planned out – right down to load (weight), repetitions (that in some cases we will deliberately vary from workout to workout), and rest intervals. This way we can accurately predict your progress, and eliminate the need for any guesswork on your part.
Here’s just a sample of what you will experience:
- Lose the weight/fat you haven't been able to shed for years.
- Build physical strength and confidence in your body.
- Gain mental confidence, no longer hiding your gifts and talents.
- Let go of food confusion, learn what to do, how to do it.
- Get off the diet roller coaster once and for all, and never look back.
- Discover your Metabolic Classification to fast track success!
- Learn the right type and amount of exercise to speed results!
- Develop a tailored nutrition and training plan perfect for you!
- Accessible via laptop, tablet or mobile devices
- No gimmicks or expensive supplements
- No counting calories!
- A straightforward approach, easily incorporated into a busy lifestyle.
- No guessing or conflicting information, just fantastically consistent results!
It’s your direct line to your trainer, 24 hours a day, 7 days a week.
Will our confidence Avalanche program work for you?
Yes, and here’s why.
Unlike diet plans we customise our program to fit into your life instead of fitting the program into your already busy and hectic life and taking over your life.
Unlike diet plans that Don’t address the habits that led you to become overweight in the first place, we help you change your habits so that you can get into the best shape of your life.
Unlike the diet plans that only focus on one thing — what you LOOK like — and the quickest way to get you looking better, even if that means your overall health suffers in the process.
We focus on all the 3 fundamentals of a successful body and lifestyle transformation
• How you LOOK (body composition and shape)
• How you FUNCTION (energy levels)
• How you FEEL (general health)
Because we know that without LOOKING good, FUNCTIONING better, and FEELING fantastic, you can’t be consistent and without being consistent you can’t achieve permanent results.
Think about it!
How many times have you gone on a diet, only to feel tired, grumpy and run-down?
Sure, by going on a diet — aka restricting your calorie intake and increasing your exercise — may get you short term results, but at what cost?
Focusing on losing a certain amount of weight, or wearing a particular dress or pant size might help you look great for that special occasion, but what happens next?
You know what happens next.
Whatever weight you’ve lost comes back with interest. So you start the process again.
There’s nothing quick about quick fixes.
You cut your calories, perhaps even cutting out entire food groups. You ramp up the exercise and you push yourself to exhaustion, trying to lose the extra kilos that you’ve gained, along with the original kilos you lost in the first place.
It’s a punishing routine that just isn’t sustainable. So you give up, telling yourself that you’re ‘not that bad’ compared to everyone else, but underneath you’re desperate for a solution.
Unlike a diet, our Confidence Avalanche program is a complete process that constructs the correct environment for permanent change & removes the limiting factor that prevents success by giving you knowledge, systems, tools & skills - solutions for any situation, every single day.
We know and understand life can get crazy.
Business, work, children, ageing parents, running a household, and all the surprises life can throw at us. It just never stops being complicated or busy.
That’s why we do something very different.
We show you how to make health and fitness a part of your life, no matter what else is going on.
Our program is designed for your absolute worst days — not just your best days.
You know the days I’m talking about… you’re low in energy, nothing goes your way, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend 2 hours working out and cooking organic meals.
Normal diet and fitness plans tell you to just tough it out.
No excuse! You’ve gotta want it badly enough.
If you’re aren’t willing to put in the work, you don’t deserve the results.
That’s just silly, and it’s not reality. Which is why we work closely with our clients to help them eat well and exercise no matter what’s going on in their lives.
We’ll bring the accountability it takes for you to stay consistent. We’ll review your progress, answer questions, and make recommendations to help you improve.
We’ll tap you on the shoulder if you start to regress. And we’ll help you get past each hurdle along the way.
The result? You’ll get into the best shape of your life within 12 months.
And you’ll have the habits, skills, and tools to stay that way for life.
We use this approach to get people just like you maximum results with less time and effort.
Want to get started?
CLICK the link below to see if you qualify for our Confidence Avalanche Academy (Body & Lifestyle Transformation Program)
Unlimited access to 2 transformation experts
This unique offering is the same as having us coaching you in person with two distinct differences:
1) You MUST be accountable to get the most out of this. Without our one-to-one in person coaching you will need to be dedicated, disciplined, and focused. Anything less and you will be wasting your money and our time.
2) You get the benefit of our online coaching expertise. Do not underestimate the power and usefulness of having a transformation expert at your disposal.
No matter where you are, we deliver maximum results in minimum time
We don't believe in leaving anything to chance.
Ready to join us?
Lose the weight you haven’t been able to shed for years and keep it off forever without the pain of dieting & exercise taking over your life.
On Tuesday, October 8, 2019, we’re accepting a small number of new coaching clients. Join the free priority list now — You’ll get the first opportunity to take advantage of any available spots and save up to 15% off the general price. Our program intake only happens twice a year and often sells out in hours due to high demand and limited spots — because we give our members the personal care and attention they deserve. But if you join our priority list, you won't have to wait until the program opens.
In the end, we know what works. We have a proven system in place. And we consistently produce life-changing results for our clients, year in and year out.So, if you're ready to lose the weight (and fat) you haven't been able to shed for years, build strength and confidence, and get results that last... let's do this.