Your Online Coach

Transforming Your Life - Not Just Your Body.

I have been with the Imani Tribe Transformation for over 15 months, doing both their online transformation program and PT mentorship program. Mel & Ronnie know what they are doing. They are thoughtful, dedicated, passionate, empathic super-coaches & educators. They work hard to ensure their clients feel seen, heard, and taken care of. They give their time and attention generously, are joyous and passionate about what they do, and genuinely connects with people. Their excellent mix of knowledge, structure, innovation, implementation, and ability to connect make for the ideal coaching experience, be it personal coaching or PT business mentorship. Without Mel & Ronnie, my body and PT business wouldn’t be where they are today. If you're looking for help with your fitness, nutrition, lifestyle, and/ or PT business mentoring, look no further because you'd be hard-pressed to find not just one but two, more caring, committed, and courageous coaches.

Edwina Ewins
Over 15 months of online Transformation and PT business mentorship



I have been doing a remote training program with Imani over the last few months and loving every moment of it. This is a wonderfully supportive community whether you're able to make it to the physical gym site or not. Training with Imani is a journey of self - so much more than fitness and good nutrition.

Iris Zoski


Online nutrition coaching

If you need trusted and accountable advisors to cut through all the confusion, to help you lose body fat and get you results fast, while teaching you the skills to keep that weight off for good — online training with the Imani Tribe could be for you.

We ask every new client to keep a food diary of exactly what is consumed during the preceding week. This way we can accurately conduct a full-scale audit of dietary habits and make positive changes that are particular to how you eat.

We are also very careful to integrate your nutritional plan within your existing lifestyle. Our view is that the word ‘diet’ is a misleading term. Our main concern is putting you on the right track to create healthy eating habits for life.

Depending upon the client and the goals, we may also map out a full-scale supplementation program that includes every possible permutation of what food supplements a client could take to enhance their progress.

Your Online Coach is the centre piece of our Body & Lifestyle Transformation Program.

Our online program provides tailored solutions so you can have the health, performance and the body you really want.

Through our online platform, you will be provided with personalised nutritional advice, so you can eat to change your body shape. This online coaching platform enables you to submit food diaries and receive personalised feedback on your current nutrition and training program.

You also have access to fat-burning recipes, workout plans, videos, audios and so much more. It’s the ultimate tool for you to change your body shape, increase your confidence and live the life you’ve always dreamed of.

We focus on achieving results, not making false promises

Our program contains diet advice and tips helping you build a sustainable meal plan for yourself over the long term to help you lose body fat. It includes:

  • Access to incrementally challenging, cutting edge training programs.
  • Specific advice for you based on each phase of your journey via our online portal and accountability from our secret Facebook support group.
  • Access to exclusive videos showing you how to perform each exercise in a safe and effective way. (You’d be surprised how many experienced fitness people waste time and effort not working out properly).

Bespoke exercise program

This includes a full 12 months of workouts, from resistance training to cardio and active rest sessions. By completing our detailed assessment and appraisal forms we not only learn the hard facts of your previous exercise experience and medical history, but are able to understand exactly what motivates you in the pursuit of your own unique physical excellence.

We write up a fully personalised periodised training program for you that encompasses every aspect of exercise science that will allow you to achieve your goals in the quickest possible time.

Every workout for the whole 12 months is planned out – right down to load (weight), repetitions (that in some cases we will deliberately vary from workout to workout), and rest intervals. This way we can accurately predict your progress, and eliminate the need for any guesswork on your part.

Here’s just a sample of what you will experience:

  • Lose the weight/fat you haven't been able to shed for years.
  • Build physical strength and confidence in your body.
  • Gain mental confidence, no longer hiding your gifts and talents.
  • Let go of food confusion, learn what to do, how to do it.
  • Get off the diet roller coaster once and for all, and never look back.
  • Discover your Metabolic Classification to fast track success!
  • Learn the right type and amount of exercise to speed results!
  • Develop a tailored nutrition and training plan perfect for you!
  • Accessible via laptop, tablet or mobile devices
  • No gimmicks or expensive supplements
  • No counting calories!
  • A straightforward approach, easily incorporated into a busy lifestyle.
  • No guessing or conflicting information, just fantastically consistent results!

It’s your direct line to your trainer, 24 hours a day, 7 days a week. 

Will our confidence Avalanche program work for you?

Yes, and here’s why.


Unlike diet plans we customise our program to fit into your life instead of fitting the program into your already busy and hectic life and taking over your life.

Unlike diet plans that Don’t address the habits that led you to become overweight in the first place, we help you change your habits so that you can get into the best shape of your life.

Unlike the diet plans that only focus on one thing — what you LOOK like — and the quickest way to get you looking better, even if that means your overall health suffers in the process.

We focus on all the 3 fundamentals of a successful body and lifestyle transformation

• How you LOOK (body composition and shape)

• How you FUNCTION (energy levels)

• How you FEEL (general health)

Because we know that without LOOKING good, FUNCTIONING better, and FEELING fantastic, you can’t be consistent and without being consistent you can’t achieve permanent results.

Think about it!

How many times have you gone on a diet, only to feel tired, grumpy and run-down?

Sure, by going on a diet — aka restricting your calorie intake and increasing your exercise — may get you short term results, but at what cost?

Focusing on losing a certain amount of weight, or wearing a particular dress or pant size might help you look great for that special occasion, but what happens next?

You know what happens next.

Whatever weight you’ve lost comes back with interest. So you start the process again.

There’s nothing quick about quick fixes.

You cut your calories, perhaps even cutting out entire food groups. You ramp up the exercise and you push yourself to exhaustion, trying to lose the extra kilos that you’ve gained, along with the original kilos you lost in the first place.

It’s a punishing routine that just isn’t sustainable. So you give up, telling yourself that you’re ‘not that bad’ compared to everyone else, but underneath you’re desperate for a solution.

Sound familiar?

Unlike a diet, our Confidence Avalanche program is a complete process that constructs the correct environment for permanent change & removes the limiting factor that prevents success by giving you knowledge, systems, tools & skills - solutions for any situation, every single day.

We know and understand life can get crazy.

Business, work, children, ageing parents, running a household, and all the surprises life can throw at us. It just never stops being complicated or busy.

That’s why we do something very different.

We show you how to make health and fitness a part of your life, no matter what else is going on.

Our program is designed for your absolute worst days — not just your best days.

You know the days I’m talking about… you’re low in energy, nothing goes your way, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend 2 hours working out and cooking organic meals.

Normal diet and fitness plans tell you to just tough it out.

No excuse! You’ve gotta want it badly enough.

If you’re aren’t willing to put in the work, you don’t deserve the results.

That’s just silly, and it’s not reality. Which is why we work closely with our clients to help them eat well and exercise no matter what’s going on in their lives.

We’ll bring the accountability it takes for you to stay consistent. We’ll review your progress, answer questions, and make recommendations to help you improve.

We’ll tap you on the shoulder if you start to regress. And we’ll help you get past each hurdle along the way.

The result? You’ll get into the best shape of your life within 12 months.

And you’ll have the habits, skills, and tools to stay that way for life.

We use this approach to get people just like you maximum results with less time and effort.

Want to get started?

CLICK the link below to see if you qualify for our Confidence Avalanche Academy (Body & Lifestyle Transformation Program)


Unlimited access to 2 transformation experts

This unique offering is the same as having us coaching you in person with two distinct differences:

1) You MUST be accountable to get the most out of this. Without our one-to-one in person coaching you will need to be dedicated, disciplined, and focused. Anything less and you will be wasting your money and our time.

2) You get the benefit of our online coaching expertise. Do not underestimate the power and usefulness of having a transformation expert at your disposal.

No matter where you are, we deliver maximum results in minimum time

We don't believe in leaving anything to chance.

Ready to join us?

Lose the weight you haven’t been able to shed for years and keep it off forever without the pain of dieting & exercise taking over your life.

On Tuesday, October 8, 2019, we’re accepting a small number of new coaching clients. Join the free priority list now — You’ll get the first opportunity to take advantage of any available spots and save up to 15% off the general price. Our program intake only happens twice a year and often sells out in hours due to high demand and limited spots — because we give our members the personal care and attention they deserve. But if you join our priority list, you won't have to wait until the program opens.

In the end, we know what works. We have a proven system in place. And we consistently produce life-changing results for our clients, year in and year out.So, if you're ready to lose the weight (and fat) you haven't been able to shed for years, build strength and confidence, and get results that last... let's do this.


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I love Imani Tribe because it always seems so close and always feels like home despite training online from Tasmania for almost a year. Imani Tribe fitness might sound cliche but it’s not a gym, it’s much more than a gym. it’s not only because of their expertise in body and lifestyle but also because it’s a culture and a community of supportive people who agree to grow together. They not only teach you how to eat, what to eat and how to train but they focus on helping you overcome your deepest fears that are holding you back and replace your sabotaging habits with new habits that are aligned with your goals. I have achieved phenomenal results since starting with Imani 2 years ago, I started face to face but ended up moving to Tasmania so I made the best decision of continuing with them online, fast forward to one later.... I now have a flat tummy despite never having a flat tummy my whole life and my goal is to eventually have visible abs. The coaches Mel and Ronnie go above and beyond to support you and are always there to catch you when you fall. This is the best investment have ever made and I cannot recommend it highly enough to anyone who wants to achieve permanent weight loss and improve their health, fitness and confidence from anywhere in the world, be it online or face to face.

Terry Ndulo
Tasmania, Australia

Have been with Imani Tribe for over 2 years, I started because I wasn’t happy with where I was physically, emotionally and mentally and wanted to find a permanent solution and not a quick fix. Fast forward 2 years later.. I am not not only in the best shape of my life but I have also replaced my sabotaging habits with new good habits, I have improved my self belief and continue to work on it but my biggest of all is that I have cured my IBS. Mel and Ronnie are authentic and passionate and go far and beyond for everyone of us and they are more than trainers to me but role models who I look up to and aspire to. Imani Tribe body and lifestyle transformation program is not a gimmick, it focuses on giving you skills and tools to overcome your hard days therefore guarantees consistency and long term results. I could not recommend Imani Tribe enough

Kayla Biondo

Our Services



FIRE (Focused Intense Resistance Exercise)

Confidence Avalanche Academy (Body & Lifestyle Transformations)

Your Online Coach

Imani Tribe PT Business Coaching Mentorship