Andrew Lewis's Story

"The sooner you do it the quicker you'll get results and start changing your life for the better, set backs are only temporary, stay positive."

"I felt pretty bad, my body was broken and giving me problems, I couldn't do the things I enjoyed which was having a negative impact on me emotionally.

When I reached out for help, I felt pretty bad, my body was broken and giving me problems, I couldn't do the things I enjoyed which was having a negative impact on me emotionally.

I was excited to start but I was not really sure what to expect. Regardless I intended to give it my all and keep an open mind.

I discovered that I wasn't eating anywhere near as well as I thought.

The importance of focus and exercising correctly is now ingrained in my mind. 

I've learnt to not go crazy smashing myself in workouts untill I broke down.

It is important to stick with the program, consistency is the key to real lifestyle changes and remaining positive through the challenges.

Over the last ten months I have achieved a fully functioning body, increased muscle mass, my first fun run.

I am consistently eating MP as a habit and I have decreased body fat.

I no longer have a requirement for blood pressure medication and I have improved my mental health and capabilities to deal with stress.

I am now feeling good, proud of what I've achieved and know there is so much more to do and I am really looking forward to it.

The sooner you do it the quicker you'll get results and start changing your life for the better, set backs are only temporary, stay positive.

I have a really good base in place now to achieve great things next year and beyond, looking forward to it thanks guys!

Our Services

PROGRAM PACKAGES

ICE - GROUP TRAINING

FIRE (Focused Intense Resistance Exercise)

Confidence Avalanche Academy (Body & Lifestyle Transformations)

Your Online Coach

Imani Tribe PT Business Coaching Mentorship