Dani H's Story

"Thank you so much Mel, I love my new lifestyle, my body has never changed this much!"

Trainer - Mel Cook- Director, Transformation Specialist & Mentor

In 12 Weeks Dani lost an amazing 10% body fat, gained 3.3kg of fat burning muscle and dropped a whopping 9.2kg of body fat!! Congratulations Dani!

I saw Dani start off as a brand new client to FIRE. But boy did she learn quickly. Dani completed 3 FIRE sessions with me a week and only completed ICE as her cardio so no cardio session was longer than 20-30mins.
The best part is Dani has made this a lifestyle and she says, “Thanks Mel, I love my new lifestyle,” and something all females should learn, after hearing her results Dani said, “ I love muscle!” That’s right, she gained more muscle so her body shrank!

Check out Dani’s AMAZING physical results:
She lost 10% body fat, gained 3.3kg of fat burning muscle and dropped a whopping 9.2kg of body fat!! Congratulations Dani!

Contact Mel Cook- Director, Transformation Specialist & Mentor : 0433 882 228

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