Mellissa's Story

"I have learnt so much about the correct foods to eat and how to train properly with the right technique. It's not a thought anymore it's a lifestyle I wish I had of started earlier!"

Trainer - Mel Cook- Director, Transformation Specialist & Mentor

Mel lost 3cms from her shoulders and chest, 7cm from her waist and 10.5cm from her belly button and on the scales she also lost an amazing 5.6kgs!

I am very proud of this baby of the group, Mellissa Pettinella. She overcame a great hurdle at the age of 16.
Mel is inspirational at the ripe young age of 18 (she turned 18 during her 12 week challenge), joined our team and has learnt how to fuel her body, mind and train to get results.

Mel lost 3cms from her shoulders and chest, 7cm from her waist and 10.5cm from her belly button.

On the scales she also lost 5.6kgs.
These challenges are never about weight loss, they are about health, confidence, self esteem and feeling and looking great and Mel has had a fantastic start. I can't wait to see your results after the next challenge.

Mel tells us: "I have learnt so much about the correct foods to eat and how to train properly with the right technique. It's not a thought anymore it's a lifestyle I wish I had of started earlier!"
Read more about Mel here.

Contact Mel Cook- Director, Transformation Specialist & Mentor : 0433 882 228

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