Paul Wolff could of had many excuses. He is a busy CEO of a successful company with over 300 staff, always out for business lunch and dinner functions and travels regularly. But this CEO shows how it is done and why it is important to be a fit, healthy and energized business man.

Paul Wolff could of had many excuses. He is a busy CEO of a successful company with over 300 staff, always out for business lunch and dinner functions and travels regularly. But this CEO shows how it is done and why it is important to be a fit, healthy and energized business man.

“I have learned by taking on this challenge I am on the way to a fitter, healthier life. It really works. I have lost the weight that I wanted to lose but realise that lots of little changes can make a big difference. This can be a sustainable lifestyle through a little preparation and planning. I run a large business with over 300 staff so work could of been an excuse to weight gain or not even trying. By being prepared to make small changes I have lost 8kgs in 12 weeks and my body shape has changed dramatically. I am stronger and feel great. I have also taken this journey with my 2 daughters and together we have embraced change. It is great to be a role model in another way to them and also to my staff and fellow colleagues.”