Body & Lifestyle Transformation Experts


We help high achievers, business owners and professionals achieve permanent weight loss & build confidence without the pain of dieting & exercise taking over their life. 


  • Eat better, without dieting or feeling deprived.
  • Get active, no matter what shape you're in now.
  • Ditch the food rules, dropping the fad diets and conflicting advice.
  • Build fitness into your life, without it taking over.
  • Achieve, and maintain, your goals, even when life gets busy.
  • Lose the weight/fat you haven't been able to shed for years.
  • Build physical strength and confidence in your body.
  • Gain mental confidence, no longer hiding your gifts and talents.
  • Let go of food confusion, learn what to do, how to do it.
  • Get off the diet roller coaster once and for all, and never look back
  • Get in the best shape of your life, for the rest of your life!


Need help eating better, improving your health and fitness, and finally getting the body you want without the pain of dieting and exercise taking over your life?


Give us 12 months and we guarantee to get you in the best shape of your life, for the rest of your life as long as you stick with us for 12 months, face-to-face or online.


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    worldwide home to high achievers, business owners & career professionals looking to achieve permanent weight loss without the pain of dieting and wasting time at the gym.

Mel Cook
Mel Cook

Meet The Trainer

Mel Cook

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